Food Prices in South Africa

Recommended Minimum Amount of Money for food (2400 calories, Western food types)

Milk (regular), (0.25 liter) 4.90 R
Loaf of Fresh White Bread (125.00 g) 4.42 R
Rice (white), (0.10 kg) 2.83 R
Eggs (regular) (2.40) 8.16 R
Local Cheese (0.10 kg) 13.76 R
Chicken Fillets (0.15 kg) 12.36 R
Beef Round (0.15 kg) (or Equivalent Back Leg Red Meat) 18.12 R
Apples (0.30 kg) 8.31 R
Banana (0.25 kg) 6.49 R
Oranges (0.30 kg) 8.00 R
Tomato (0.20 kg) 5.46 R
Potato (0.20 kg) 4.46 R
Onion (0.10 kg) 2.37 R
Lettuce (0.20 head) 3.82 R
Daily recommended minimum amount of money for food per person103.46 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
3,207.19 R

Recommended Minimum Amount of Money for food (2400 calories, Asian food types)

Loaf of Fresh White Bread (50.00 g) 1.77 R
Rice (white), (0.25 kg) 7.08 R
Eggs (regular) (2.40) 8.16 R
Chicken Fillets (0.20 kg) 16.48 R
Beef Round (0.10 kg) (or Equivalent Back Leg Red Meat) 12.08 R
Apples (0.25 kg) 6.92 R
Banana (0.25 kg) 6.49 R
Oranges (0.15 kg) 4.00 R
Tomato (0.20 kg) 5.46 R
Potato (0.20 kg) 4.46 R
Onion (0.10 kg) 2.37 R
Lettuce (0.10 head) 1.91 R
Daily recommended minimum amount of money for food per person77.19 R
Monthly recommended minimum amount of money for food per person
(assuming 31 days per month)
2,392.78 R

Food prices from our Cost of Living Section

Edit Range
Milk (regular), (1 gallon) 74.12 R 56.78-113.56
Loaf of Fresh White Bread (1 lb) 16.05 R 10.21-22.00
Rice (white), (1 lb) 12.85 R 9.05-20.41
Eggs (regular) (12) 40.81 R 24.00-62.00
Local Cheese (1 lb) 62.40 R 40.82-95.25
Chicken Fillets (1 lb) 37.37 R 22.68-54.43
Beef Round (1 lb) (or Equivalent Back Leg Red Meat) 54.79 R 40.37-77.11
Apples (1 lb) 12.56 R 6.80-17.69
Banana (1 lb) 11.78 R 6.80-20.41
Oranges (1 lb) 12.10 R 5.44-27.22
Tomato (1 lb) 12.39 R 6.80-17.69
Potato (1 lb) 10.11 R 4.54-18.14
Onion (1 lb) 10.74 R 6.80-15.88
Lettuce (1 head) 19.11 R 12.00-25.00